Quinoa Tabbouleh Salad is a fresh, SIBO friendly and gluten free twist on classic tabbouleh, made with quinoa, cucumber, tomatoes, herbs, and a lemon olive oil dressing. Serves 4.

This pumpkin, rocket, walnut and pomegranate salad means you can enjoy a SIBO salad year-round, no matter what the weather is outside.

Crispy on the outside, soft and fluffy on the inside. These duck fat roasted potatoes are the perfect side dish to any SIBO meal.

This versatile salad is perfect as a plant-based SIBO meal on its own, and can also be paired with a protein of your choice for a more substantial meal. Loaded with fresh and vibrant vegetables, the roasted pumpkin and pomegranate seeds add a lovely sweetness to this dish.

A comforting soup that can brighten up your cold days. I always love how colorful and tasty this pea and ham soup is. If you want to make it more special, top it off with strips of bacon and freshly cracked black pepper.

There's nothing like a hearty soup during colder months. This dairy- and gluten-free clam chowder is actually very easy to make using pantry ingredients.