Broccoli And Pumpkin Curry Noodle Soup Recipe 786x1024

Broccoli and Butternut Squash Curry Noodle Soup

Broccoli and butternut squash curry noodle soup is an all-time favourite amongst my SIBO community because it is hearty, delicious and incredibly satisfying. Perfect on a cold winter’s night.
Roasted Tomato And Basil Soup Recipe 786x1024

Roasted Tomato and Basil Soup

This roasted tomato and basil soup is a comforting classic that everyone will enjoy. I personally love this recipe because it’s delicious, gluten-free, SIBO friendly, and creamy even without cream.
Vegetable Stock Recipe 786x1048

Vegetable Stock

Vegetable stock can be used for many dishes. It's perfect if you have vegetable scraps like carrots, scallions (spring onions) and celeriac.
Sibo Vanilla Ice Cream Recipe 786x1048

SIBO Vanilla Ice Cream

SIBO vanilla ice cream is the perfect icy accompaniment to any SIBO friendly or Low FODMAP dessert and only contains 4 ingredients.
Raspberry Lemonade Slushie Recipe 786x1024

Raspberry Lemondade Slushie

A cooling and refreshing berry flavour explosion that's perfect on a hot summer's day. Low FODMAP and suitable for a SIBO diet.
Chocolate Banana Protein Breakfast Bowl Recipe 786x1048

Chocolate Banana Protein Breakfast Bowl

Need an egg-free breakfast? This Low FODMAP chocolate banana protein bowl is not only delicious but also filling. Sprinkle shaved chocolate on top for a decadent treat. Suitable for vegetarians and vegans.
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Join me and other fellow SIBOers on a 5-week challenge starting Monday 2 November 2020. 

 

Just in time for the holidays, I will guide you in exploring the 5 Key Pillars to Health that I have developed. I will share with you all the tools you need to help you understand your health goals and what’s stopping you from achieving them.

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