Raspberry Smoothie Bowl (786 × 1024 Px)

Coconut Raspberry Breakfast Bowl

You don’t have to miss out on cereal when treating SIBO with delicious breakfast bowls like this! Make your vanilla and cinnamon granola ahead of time for a super simple, speedy yet utterly delicious breakfast.
Pumpkin, Pomegranate And Quinoa Salad (786 × 1024 Px)

Pumpkin, pomegranate and quinoa salad

This versatile salad is perfect as a plant-based SIBO meal on its own, and can also be paired with a protein of your choice for a more substantial meal. Loaded with fresh and vibrant vegetables, the roasted pumpkin and pomegranate seeds add a lovely sweetness to this dish.
Red Lentil Dhal (786 × 1024 Px)

Creamy Red Lentil Dahl

This hearty vegan red lentil dahl will leave you feeling full and satisfied while adhering to your SIBO diet. Soaking the lentils ahead of time improves their digestibility. The mix of herbs and spices adds a delicious depth of flavour to this dish, while the coconut milk adds a silky creaminess to it. Great on its own, or even better with a side of jasmine or basmati rice.
Sibo Bircher Museli (786 × 1024 Px)

SIBO Bircher Museli

Quick, easy, filling and delicious. This SIBO friendly, low FODMAP and vegan bircher muesli is perfect for busy mornings. Make the night before so all you have to do is add the toppings and enjoy for a speedy breakfast on the go.
Almond Milk (786 X 1024 Px)

Almond milk

Enjoy this SIBO friendly homemade almond milk and it tastes so much better than the store bought versions.
Broccoli And Pumpkin Curry Noodle Soup Recipe 786x1024

Broccoli and Butternut Squash Curry Noodle Soup

Broccoli and butternut squash curry noodle soup is an all-time favourite amongst my SIBO community because it is hearty, delicious and incredibly satisfying. Perfect on a cold winter’s night.
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