Discover The Joy
Of SIBO Desserts
Indulge in 50 gut-friendly frozen
treats with SIBO Frozen Desserts.
The first-ever cookbook dedicated
to delicious, SIBO-safe ice creams,
popsicles, sorbets and more.
A New Cookbook for SIBO Frozen Desserts
Craving ice cream, popsicles, or sorbet, but following a SIBO diet? Finding delicious SIBO desserts that are safe, satisfying, and don’t trigger symptoms can be a huge challenge.
That’s why I created SIBO Frozen Desserts, the first-ever frozen SIBO desserts cookbook featuring creamy ice creams to refreshing granitas, luscious semifreddos to bite worthy ice cream cookie sandwiches.
In SIBO Frozen Desserts, You'll Get...
50 delicious frozen SIBO dessert recipes to cool you down and lift you up
Delicious SIBO dessert recipes that cater to all phases of your SIBO Diet
Recipes that are suitable for The SIBO Diet Protocol, SIBO Bi Phasic Diet, SIBO Specific Food Guide, Low Fermentation Diet and Low FODMAP Diet
All recipes are 100% gluten free. Options for dairy free, sugar free, egg free, nut free, vegetarian and vegan
Easy step-by-step instructions so you know exactly how to make your SIBO frozen desserts from scratch
Drool worthy photos for each recipe so you can see exactly how your SIBO dessert will look
No guesswork — just gut-friendly indulgence you can feel good about
Instructions provided for using an ice cream maker or regular kitchen equipment
Mouthwatering recipes for ice creams, granitas, sorbets, ice cream cookie sandwiches, semifreddos and ice cream sauces and toppings
All recipes list weights (grams and oz/lbs) as well as cups and spoons so you can follow the recipe no matter where you are in the world
Created by the world’s first SIBO cookbook author, trusted by thousands worldwide
A digital cookbook so you can access it on any device, anywhere
Take a Sneak Peak in SIBO Frozen Desserts
The SIBO Desserts Book You’ve Been Waiting For
I’m Rebecca Coomes, founder of The Healthy Gut, host of The Healthy Gut Podcast, and the creator of The Healthy Gut Cooking Show on YouTube. I’ve lived through SIBO and helped thousands of women reclaim their health through evidence-based recipes and compassionate support.
With four bestselling SIBO cookbooks under my belt, I’m back with a fifth… and this time, it’s all about frozen SIBO desserts that actually taste amazing and support your healing and recovery from SIBO.
One of the most common questions I get asked is "will I ever be able to eat dessert again?". And the answer is yes! With some tweaks to traditional frozen dessert recipes, you can be enjoying delicious, icy cold treats no matter what stage of your SIBO diet you are in, from the early days when you may be reacting to a lot of foods, through to the latter stages when you are able to tolerate a broader range of foods
I've got you covered with SIBO desserts that are suitable for each phase of your SIBO diet protocol.
Frequently Asked Questions
Some common questions you may have for us.
About the Author
Rebecca Coomes
Rebecca Coomes is a leading nutritionist, author, and podcaster dedicated to helping women overcome Small Intestinal Bacterial Overgrowth (SIBO). After reclaiming her own health following years of chronic digestive issues, Rebecca founded The Healthy Gut to empower others on their journey to wellness.
She is the author of the world’s first SIBO cookbooks, host of the top-rated Healthy Gut podcast, and creator of the popular YouTube cooking show of the same name. Rebecca’s work has been featured in HuffPost Australia, Body+Soul, I Quit Sugar, Australian Gluten Free Life, The Weekly Review, That Paleo Show, and more.
Your Gut Friendly Summer
Starts Here
Get instant access to 50 delicious SIBO friendly frozen dessert
recipes today!
