Quinoa Tabbouleh Salad is a fresh, SIBO friendly and gluten free twist on classic tabbouleh, made with quinoa, cucumber, tomatoes, herbs, and a lemon olive oil dressing. Serves 4.

A quinoa and shaved vegetable salad is perfect on your SIBO diet. Ready in 15 minutes, it's gluten and dairy free, is low fodmap, and is suitable for low fermentation and vegan diets.

These SIBO friendly shrimp tacos are ready in minutes and perfect for a quick lunch or light dinner while being gut friendly and gluten free.

For an egg-free breakfast, why not try my tofu and vegetable scramble. Packed full of flavour it starts your day off with a veggie boost. Perfect for vegans and vegetarians following a SIBO diet or those looking for an egg-free breakfast option.

Enjoy this zesty Thai beef salad for lunch or a light dinner. It doesn't contain any onion or garlic and is suitable for the SIBO Bi Phasic Diet and Low FODMAP Diet.

The perfect SIBO appetizer for Christmas or a special occasion. The humble shrimp cocktail is elevated to new levels in this delicious recipe.