Pumpkin, Pomegranate And Quinoa Salad (786 × 1024 Px)

Pumpkin, pomegranate and quinoa salad

This versatile salad is perfect as a plant-based SIBO meal on its own, and can also be paired with a protein of your choice for a more substantial meal. Loaded with fresh and vibrant vegetables, the roasted pumpkin and pomegranate seeds add a lovely sweetness to this dish.
Smoked Salmon Salad With Red Wine Vinaigrette Recipe 786x1024

Smoked salmon salad with red wine vinaigrette

This smoked salmon salad with red wine vinaigrette is a delicious salad for lunch or a light dinner. Suitable for a Low FODMAP and SIBO diet.
Coconut Crumbed Prawns Ruby Grapefruit Salad Recipe 786x1048

Coconut crumbed prawns with a ruby grapefruit salad

Perfect for a SIBO friendly special appetizer or entrée, crunchy prawns are coated in shredded coconut and paired with a zesty ruby grapefruit salad.
Crunchy Asian Salad

Crunchy Asian Salad

A delicious Low FODMAP salad you can quickly whip up in your kitchen. It’s dairy free and gluten-free, and can be prepared in under 30 minutes.
Greek Salad

Greek style salad

Who doesn’t love a Greek salad? Just because you’re treating your SIBO doesn’t mean you have to miss out on this classic salad. With a few small modifications you won’t know it’s not the real deal.
Coleslaw

Coleslaw

Coleslaw is a perfect side dish on a SIBO diet. Made with freshly shredded carrots, cabbage and mayonnaise, it pairs wonderfully with poultry, seafood and fish.
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