Thai Beef Salad

Thai beef salad

Enjoy this zesty Thai beef salad for lunch or a light dinner. It doesn't contain any onion or garlic and is suitable for the SIBO Bi Phasic Diet and Low FODMAP Diet.
Turkey Salad (786 × 1024 Px) (1)

Low Histamine Turkey Salad

Get my quick and easy low histamine turkey salad, the perfect quick meal when you are in a histamine flare. Packed with flavour and lots of crunch.
Pumpkin, Pomegranate And Quinoa Salad (786 × 1024 Px)

Kale, Pumpkin and Pomegranate Quinoa Salad

This versatile salad is perfect as a plant-based SIBO meal on its own, and can also be paired with a protein of your choice for a more substantial meal. Loaded with fresh and vibrant vegetables, the roasted pumpkin and pomegranate seeds add a lovely sweetness to this dish.
Smoked Salmon Salad With Red Wine Vinaigrette Recipe 786x1024

Smoked salmon salad with red wine vinaigrette

This smoked salmon salad with red wine vinaigrette is a delicious salad for lunch or a light dinner. Suitable for a Low FODMAP and SIBO diet.
Coconut Crumbed Prawns Ruby Grapefruit Salad Recipe 786x1048

Coconut crumbed prawns with a ruby grapefruit salad

Perfect for a SIBO friendly special appetizer or entrée, crunchy prawns are coated in shredded coconut and paired with a zesty ruby grapefruit salad.
Crunchy Asian Salad

Crunchy Asian Salad

A delicious Low FODMAP salad you can quickly whip up in your kitchen. It’s dairy free and gluten-free, and can be prepared in under 30 minutes.
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