This smoked salmon salad with red wine vinaigrette is a delicious salad for lunch or a light dinner. Suitable for a Low FODMAP and SIBO diet.

Perfect for a SIBO friendly special appetizer or entrée, crunchy prawns are coated in shredded coconut and paired with a zesty ruby grapefruit salad.

A delicious Low FODMAP salad you can quickly whip up in your kitchen. It’s dairy free and gluten-free, and can be prepared in under 30 minutes.

Who doesn’t love a Greek salad? Just because you’re treating your SIBO doesn’t mean you have to miss out on this classic salad. With a few small modifications you won’t know it’s not the real deal.

Coleslaw is a perfect side dish on a SIBO diet. Made with freshly shredded carrots, cabbage and mayonnaise, it pairs wonderfully with poultry, seafood and fish.

This versatile French inspired salad is the perfect accompaniment to many meals and only takes minutes to make.