Korean Chicken Bliss Bowl, a SIBO friendly lunch with sesame ginger chicken, roasted carrots, cucumber, radish, kale and avocado with rice.

Quinoa Tabbouleh Salad is a fresh, SIBO friendly and gluten free twist on classic tabbouleh, made with quinoa, cucumber, tomatoes, herbs, and a lemon olive oil dressing. Serves 4.

This pumpkin, rocket, walnut and pomegranate salad means you can enjoy a SIBO salad year-round, no matter what the weather is outside.

This beetroot and feta salad is filling enough to be a SIBO meal on its own but also makes a delicious side dish for fish, poultry or meat.

Take a trip to the Mediterranean with this delicious salad with pesto dressing. Perfect on your SIBO or low FODMAP diet for lunch or dinner.

This salmon and ruby grapefruit salad is perfect for the warmer months. Light yet full of bold citrus flavours, it's a delicious SIBO meal.