Name: 24 Hour Yoghurt
Prep time: 10 min
Cook time: 1440 min
Total time: 1450 min
Yield: 2
Ingredients: 8 cups coconut milk or dairy milk; 2 tbs honey; Yoghurt starter culture

Meal Type: Entrèe/Appetizer
Diet Type: Phase 1 Semi Restricted, Dairy free, Gluten free, Grain free, Phase 2 Reintroduce, The SIBO Diet: Balance
Cooking Time: 15 minutes

Prep: 15 mins

Cook: 0 mins

Yields: 8 servings

A simple yet sensational SIBO appetizer for Christmas or any special occasion. The humble shrimp (prawn) cocktail is elevated to new levels in this delicious recipe. It only takes minutes to put together but will seriously impress your guests. This recipe serves 8 but you can halve the quantities if only serving 4 people.

Imperial

Metric

Ingredients

16 cooked and peeled jumbo shrimp
2 ripe avocados
2 large tomatoes, deseeded and diced
3 limes (4 tbs lime juice, the rest cut into 8 segments for garnishing)
4 tbs olive oil
Salt and pepper to taste
2 handfuls salad greens, roughly chopped
16 teaspoons mayonnaise
Dill for garnishing
Caviar for garnishing (optional)

Method

Cut each shrimp into 3 or 4 pieces. Place the shrimp, avocados and tomatoes in a bowl. Drizzle with the lime juice and olive oil. Lightly season with salt and pepper. Lightly mix being careful not to damage the avocado.
Place some salad greens in the bottom of 8 pretty cocktail glasses.
Scoop in the shrimp mix, evenly distributing it between all glasses.
Top with 2 teaspoons of mayonnaise per glass.
Garnish with a sprig of dill, a wedge of lime and a sprinkle of caviar (if using).

Tell your friends

Why not share the love? We love it when you tell your friends about The Healthy Gut Recipes. Simply click one of the icons below to share it with your favourite social media platform.