Missing roast potatoes? Never fear, these Thyme Roasted Carrots and Parsnips are an excellent alternative. The fresh thyme makes them next level delicious.

The humble Brussels sprout is transformed into a taste sensation with delicious bacon and crunchy hazelnuts mixed through. A perfect SIBO side dish. Suitable for Phase 1 Semi Restricted on the SIBO Bi Phasic Diet.

Coleslaw is a perfect side dish on a SIBO diet. Made with freshly shredded carrots, cabbage and mayonnaise, it pairs wonderfully with poultry, seafood and fish.

Broccoli is such a wonderful vegetable but can often become boring. This dish will bring the humble broccoli to life and you’ll be left wondering how you ever ate it before.

Zucchini noodles are the perfect alternative to pasta when following a SIBO diet. Pair them with your favourite sauce for a quick and easy mid-week meal.