Meal Type: Dinner, Lunch, Supper
Diet Type: Dairy free, Egg free, Gluten free, Grain free, Low FODMAP, Phase 1 Restricted, Phase 1 Semi Restricted, Phase 2 Reintroduce
Cooking Time: Under 30 minutes
Diet Type: Dairy free, Egg free, Gluten free, Grain free, Low FODMAP, Phase 1 Restricted, Phase 1 Semi Restricted, Phase 2 Reintroduce
Cooking Time: Under 30 minutes
Prep: 20 mins
Cook: 5 mins
Yields: 4 servings
This prawn and zucchini pasta is a delicious, simple and very satisfying mid-week meal. It's a great low carb and SIBO friendly lunch, dinner or supper.
Imperial
Metric
Ingredients
- 2 serves of zucchini noodles
- 4 tbs garlic infused olive oil
- 1.7 lbs raw jumbo shrimp (shelled)
- 4 scallions, green part only, chopped
- 1 long red chili, finely diced
- 1 lemon, juice and zest
- 1 large handful parsley, finely chopped
- Salt and pepper to taste
Method
- Follow the instructions to make a double quantity of zucchini noodles.
- Heat a large frying pan over high heat. Add the olive oil and shrimp, stirring until opaque and cooked through.
- Add the scallions and chili, stirring for a few minutes.
- Stir through the zucchini noodles. Add the lemon juice, zest and parsley. Season with salt and pepper then serve immediately.
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