Prep: 10 mins

Cook: 15 mins

Yields: 4 servings

A cooling and refreshing berry flavour explosion that's perfect on a hot summer's day. This Raspberry Lemonade Slushie is also Low FODMAP and suitable for a SIBO diet.

Raspberry Lemonade Slushie Recipe 786x1024
Imperial
Metric

Ingredients

Base

  • 14 oz raspberries
  • 4 cups water
  • ½ cup sugar (or sweetener of choice)
  • 1 ¼ cups freshly squeezed lemon juice
  • 4 cups ice
  • A few sprigs of mint leaves

Method

  • Place the raspberries and ½ cup water in a high-powered blender. Blitz until the raspberries are completely puréed. Pass through a fine mesh strainer to remove the seeds then return to a clean blender.
  • In a saucepan, add the sugar and 3.5 cups water. Heat until the sugar has completely dissolved. Allow to cool then pour into the blender.
  • Add the lemon juice and ice to the blender. Blitz until combined and the mixture has turned into a slushie. Add more ice if you like it extra icy.
  • Pour into tall glasses, garnish with a sprig of mint leaves and enjoy immediately.

Note

  • To make this sugar free, replace the sugar with a few drops of liquid stevia.

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