Low Histamine Blueberry Smoothie

Low Histamine Blueberry Smoothie

Indulge in a burst of flavour and nourishment with my low histamine blueberry smoothie. It's the perfect SIBO friendly treat.
Low Histamine Vibrant Green Smoothie (786 × 1024 Px)

Low Histamine Vibrant Green Smoothie

My vibrant green smoothie is refreshing and revitalising. Packed with nutrient-rich greens, it's low histamine and SIBO friendly. Plus it only takes moments to make so is perfect for a speedy breakfast. Cheers to a healthier you!
Almond Milk (786 X 1024 Px)

Almond milk

Enjoy this SIBO friendly homemade almond milk and it tastes so much better than the store bought versions.
Raspberry Lemonade Slushie Recipe 786x1024

Raspberry Lemonade Slushie

A cooling and refreshing berry flavour explosion that's perfect on a hot summer's day. Low FODMAP and suitable for a SIBO diet.
Black Forest Smoothie Recipe 786x1024

Black forest smoothie

This Low FODMAP black forest smoothie is a seriously decadent treat. Enjoy it as a dessert or a luxurious breakfast on your SIBO diet plan.
Virgin Mojito

Virgin Mojito

When you start treating your SIBO, alcohol is off-limits. This virgin mojito will be the perfect antidote, tasting just like the real thing without the headache the following day.