Meal Type: Snacks
Diet Type: Dairy free, Gluten free, Grain free, Low FODMAP, Vegan, Vegetarian
Cooking Time: Under 30 minutes
Diet Type: Dairy free, Gluten free, Grain free, Low FODMAP, Vegan, Vegetarian
Cooking Time: Under 30 minutes
Prep: 30 mins
Cook: 30 mins
Yields: 4 servings
Imperial
Metric
Ingredients
- 4 large organic kale leaves
- 2 tbs coconut oil
- 1 tbs smoked paprika
- Salt and pepper
Method
- Pre-heat the oven to 350ºF.
- Thoroughly wash the kale leaves. Pat dry. Remove the tough inner stem and stalk and discard. Cut the leaves into pieces. Place in a large bowl.
- Melt the coconut oil and drizzle over the leaves. Sprinkle with the smoked paprika, salt and pepper. Stir well to coat evenly.
- Line two baking trays with baking paper. Evenly spread the leaves over the trays so they’re not crowding each other.
- Place in the oven and cook for 20-30 minutes, until crispy and dried out.
- Remove and cool. Store in an airtight container. Will keep for several days.
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