Enjoy this SIBO friendly homemade almond milk and it tastes so much better than the store bought versions.

These Low FODMAP pina colada popsicles are the perfect treat on a warm evening. Creamy, summery and zesty. A delicious dairy-free dessert.

This Low FODMAP black forest smoothie is a seriously decadent treat. Enjoy it as a dessert or a luxurious breakfast on your SIBO diet plan.

These blueberry yoghurt pots are a filling vegetarian and egg-free option for your breakfast on a SIBO or Low FODMAP Diet.

These Low FODMAP ham, tomato and basil pesto muffins are perfect for breakfast, as a snack or paired with a salad for a light lunch.

Enjoy this low FODMAP basil pesto in a variety of dishes. Free from garlic, it is the perfect pesto for sensitive tummies.