Diet Type: Dairy free, Gluten free, Low FODMAP
Cooking Time: Under 30 minutes
Prep:Β 15 mins
Cook:Β 10 mins
Yields:Β 2 servings
This delicious SIBO friendly and Low FODMAP Pad Thai with prawns recipe will transport you to Thailand. No onions or garlic make it kind on your tummy. Change the protein each time you make it for a new flavour sensation. This is delicious with seafood, chicken, pork or beef.
Imperial
Metric
Ingredients
Sauce
3 tbs tamarind paste
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3 tbs fish sauce
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3 tbs palm sugar
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1 tsp ground white pepper
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4 tbs water
Garnish
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1 lime, cut into halves
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Few sprigs of Asian chives
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2 tbs roasted, salted peanuts
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Β½ cup bean sprouts
Noodles
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3.5 oz rice noodles
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3 tbs coconut oil
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10 uncooked jumbo shrimp, shells and heads removed, tails intact
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2 eggs
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50g firm tofu, diced
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2 tbs preserved radish or turnip, chopped
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1 bunch Asian chives (or green part of scallions), roughly chopped with a few left for garnish
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1 cup bean sprouts
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ΒΌ cup roasted, salted peanuts, chopped