Meal Type: Desserts, Treats
Diet Type: Dairy free, Gluten free, Grain free, Low FODMAP, Phase 1 Semi Restricted, Phase 2 Reduce and Repair, Vegetarian
Cooking Time: Under 1 hour
Diet Type: Dairy free, Gluten free, Grain free, Low FODMAP, Phase 1 Semi Restricted, Phase 2 Reduce and Repair, Vegetarian
Cooking Time: Under 1 hour
Prep:Â 20 mins
Cook:Â 40-45 mins
Yields:Â 10 servings
This SIBO Pecan Pie recipe is perfect for Thanksgiving, Christmas or any special occasion. 100% gluten-free, Low FODMAP and so easy to make.
Imperial
Metric
Ingredients
Crust
2 cups (7.6 oz) almond flour
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¼ tsp salt
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1/3 cup (2.8 oz) solid coconut oil (use butter if coconut not tolerated)
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1 tbs honey or maple syrup (or a few drops of liquid stevia)
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1 egg
Filling
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1 cup (8 oz) maple syrup
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1/3 cup (2.8 oz) coconut oil (use butter if coconut not tolerated)
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2 eggs
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1 tbs almond flour (or use another nut flour you can tolerate)
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1 tbs almond milk (or use another milk you can tolerate)