Meal Type: Dinner
Diet Type: Dairy free, Gluten free, Grain free, Low FODMAP
Cooking Time: Under 1 hour
Diet Type: Dairy free, Gluten free, Grain free, Low FODMAP
Cooking Time: Under 1 hour
Prep: 4 hrs
Cook: 1 hr
Yields: 4 Servings
These Thai style chicken drumsticks are delicious served hot or cold and make an excellent dish for a picnic.
Imperial
Metric
Ingredients
- 2 tsp fresh ginger, grated
- 1 tsp fresh turmeric, grated
- 4 scallions, green part only, roughly chopped
- 1 long red chili pepper, roughly chopped
- 1 lemongrass stalk, white part only, roughly chopped
- 1 lime, zest and juice
- 4 tbs coconut oil, melted
- 1 tsp salt
- 8 free-range chicken drumsticks
Method
- Place the ginger, turmeric, spring onions, chilli, lime and coconut oil in a blender and blend until liquefied.
- Place the chicken drumsticks in a bag and pour the marinade over them. Place in the refrigerator and marinate for 4 hours or preferably over night.
- Heat the oven to 350ºF. Place the drumsticks in a roasting tin and place in the oven to cook for 45 minutes or until cooked through.
- Remove and serve while warm, or can be taken cold to a picnic.
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