SIBO Holiday eCookbook

Don’t feel deprived during the holiday season.  The SIBO Holiday eCookbook is bursting with SIBO-friendly appetisers, sides, desserts and sweet treats.  All recipes are based on the SIBO Bi-Phasic Diet by Dr Nirala Jacobi ND and clearly list what phase they are suitable for. There are 25 recipes (4 appetizers, 8 side dishes, 8 desserts and 5 baked goods):

Appetizers (Starters)

• Smoked salmon blinis (mini pancakes)
• Coconut crumbed shrimp (prawns) with a ruby grapefruit salad
• Smoked trout bites with lemon aioli
• Spiral vegetable and pesto quiche

Side Dishes

• Thyme roasted carrots and parsnips
• Parsnip mash
• Pumpkin mash
• Roasted pumpkin with a sage and walnut drizzle
• Carrot and parsnip gratin
• Tomato salad with basil dressing
• Lentil salad
• Red cabbage slaw

Desserts

• Festive meringue tree
• Moist orange cake
• White Christmas slice
• Mini Christmas puddings with warm custard
• Chocolate raspberry marshmallow slice
• Ruby grapefruit and custard trifle
• Chocolate trees
• Vanilla panna cotta

Baked Goods & Food Gifts

• Gingerbread cookies
• Strawberry shortbread cookies
• Chocolate fudge
• Chocolate mint slice
• Almond butter cookies

All recipes are 100% gluten-free, corn-free and soy-free.  There are dairy-free, grain-free, sugar-free, and low FODMAP options available. Recipes list AU and US measurements, temperatures and ingredient names.

This cookbook is also perfect when planning a special celebration so can be a useful addition to your SIBO Cookbooks at any time of the year.

Order today for instant access.