The Healthy Gut Podcast Ep.49
Autoimmunity and SIBO with Heidi Turner
Autoimmune conditions can leave you suffering everything from histamine flares to inflammation, so what is the link to SIBO? This week Rebecca is joined by Heidi Turner, a functional dietitian/nutritionist who specialises in SIBO and other digestive disorders. They discuss why it’s so important to calm our systems for recovery, how that can achieved through listening to our own bodies and why relying on our intuition is key.
In Today's Episode
In Episode 49 of The Healthy Gut Podcast, we discuss:
✓ What autoimmunity means
✓ How autoimmunity is linked to SIBO
✓ What the symptoms and side effects of autoimmune disease can be
✓ Why we should be concerned about inflammation
✓ What inflammatory conditions are linked to SIBO
✓ How to heal inflammation
✓ What histamine intolerance actually is
✓ The symptoms of histamine intolerance and why it occurs
✓ How to manage a histamine flair
✓ Dealing with histamine intolerance through diet
✓ What order to deal with treatment of multiple conditions
✓ Why listening to our own bodies is key to recovery
✓ Understanding your own needs and requirements when choosing a practitioner
Sign up Today
Become a member of The Healthy Gut Podcast to receive exclusive member-only content and full transcriptions of the show.
We will not give your details to any third party.
Want To Join Rebecca on The Healthy Gut Podcast?
Do you have a question you would like Rebecca to answer for you, or perhaps you would like to join Rebecca for a coaching call on The Healthy Gut Podcast. Simply record a voice message for FREE by clicking below. Rebecca will then confirm with you if you will appear on a future show.
Resources mentioned in today's podcast
Connect with Us
Want to Access Members Only Content?
Exclusive content is available to members of The Healthy Gut Podcast. It's absolutely FREE to join and you will be the first to know when the podcast airs. Plus, you will receive content that is not available to non-members.
Each week, The Healthy Gut Podcast Members receive a full transcription of the show, so you can read along and make notes. The transcription is super helpful for those days when brain fog is taking over. Plus, when medical terms are mentioned, the transcription helps to learn what they are.
Members also receive special offers and extra content that is not available to non-members.
Become a member of The Healthy Gut Podcast today to receive:
Podcast transcript
A handy guide to SIBO causes and risk factors
Special offers and exclusive additional content
Subscribe to Become a member
We will not give your details to any third party.
Connect with Heidi Turner
Heidi Turner, MS, RDN is a Functional Dietitian/Nutritionist who has spent the last decade treating autoimmune and rheumatology patients at The Seattle Arthritis Clinic at Northwest Hospital/UW Medicine in Seattle, Washington. She also runs her own web-based private practice, FoodLogic, where she specializes in SIBO, histamine and food intolerances and mast cell disorders.
SIBO Patient Research Program
Would you like to participate in the forthcoming SIBO Patient Research Program? Rebecca Coomes is conducting a global research program on the SIBO patient. This research will be presented to doctors, other researchers and health practitioners so they can better understand who the SIBO patient is and how they can treat them effectively.
To express your interest in participating in the research program, please enter your name and email address below.
Want to participate in the SIBO Patient Research Program?
If you would like to be a part of the forthcoming SIBO Patient Research Program, where we document who the SIBO patient actually is, please enter your Name and Email below. We will be in touch in the near future with further information.
We will not give your details to any third party.
Tell your friends
We love it when you tell your friends about The Healthy Gut Podcast. Simply click one of the icons below to share it with your favourite social media platform.
About The Host
Rebecca Coomes is an author, entrepreneur, passionate foodie and intrepid traveller. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut, a platform where people can learn about gut health and how it is important for a healthy mind and body and coaches people on how to live well with SIBO. Rebecca is the author of the world’s first cookbooks for people treating Small Intestinal Bacterial Overgrowth (SIBO) and the host of the SIBO cooking show and The Healthy Gut podcast.
