The Healthy Gut Book

The Healthy Gut Book

Rebecca Coomes spent most of her life feeling sick. Born two months premature, her immune system was compromised and saw her develop food intolerances, a damaged gut and an autoimmune disease by her mid-20s.

Changing her mindset, incorporating movement into her daily life and healing her gut through improved nutrition and personalised treatment program saw her transform her life.

Coming Soon

The Healthy Gut book follows Rebecca’s journey and provides practical tips on how you can change your health, mindset and movement today.  It is full of resources to support you on your journey to health.  Rebecca now wants to share her success with others, showing them how they too can take back control of their lives.

Due for release in the coming months, you can download eight complementary chapters today and go on the waiting list to be notified when the book is due for release.

Simply fill in your details and we will send your complementary chapters immediately.

Subscribe to my list to recieve the first eight chapters free.

We won't share your details with anyone.

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Thg 5 Week Challenge Program

Join me and other fellow SIBOers on a 5-week challenge starting Monday 5 July 2021. 

 

Through this journey, I will guide you in exploring the 5 Key Pillars to Health that I have developed. I will share with you all the tools you need to help you understand your health goals and what’s stopping you from achieving them.

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