The Healthy Gut Book
Rebecca Coomes spent most of her life feeling sick. Born two months premature, her immune system was compromised and saw her develop food intolerances, a damaged gut and an autoimmune disease by her mid-20s.
Changing her mindset, incorporating movement into her daily life and healing her gut through improved nutrition and personalised treatment program saw her transform her life.
The Healthy Gut book follows Rebecca’s journey and provides practical tips on how you can change your health, mindset and movement today. It is full of resources to support you on your journey to health. Rebecca now wants to share her success with others, showing them how they too can take back control of their lives.
Due for release in the coming months, you can download eight complementary chapters today and go on the waiting list to be notified when the book is due for release.
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