Prep: 10 mins

Cook: 0 mins

Yields: 4 servings

This smoked salmon salad with red wine vinaigrette is a delicious salad for lunch or a light dinner. Suitable for a Low FODMAP and SIBO diet.

Smoked Salmon Salad With Red Wine Vinaigrette Recipe 786x1024
Imperial
Metric

Ingredients

Salad

  • Herbal Leaves H1qygbnam

    14 oz smoked salmon, cut into strips

  • Herbal Leaves H1qygbnam

    3 cups arugula

  • Herbal Leaves H1qygbnam

    3 cups baby spinach leaves

  • Herbal Leaves H1qygbnam

    8.5 oz cherry tomatoes

  • Herbal Leaves H1qygbnam

    2 small zucchinis

  • Herbal Leaves H1qygbnam

    2 tbs white sesame seeds, lightly toasted

  • Herbal Leaves H1qygbnam

    2 tbs black sesame seeds, lightly toasted

Vinaigrette

  • Herbal Leaves H1qygbnam

    4 tbs olive oil

  • Herbal Leaves H1qygbnam

    4 tbs red wine vinegar

  • Herbal Leaves H1qygbnam

    1 tsp Dijon mustard

  • Herbal Leaves H1qygbnam

    ½ tsp salt

  • Herbal Leaves H1qygbnam

    ½ tsp pepper

Method

Salad

  • Herbal Leaves H1qygbnam

    Cut the zucchini length wise, then chop into half-disks.  Plunge into boiling water for 30 seconds then plunge into iced-water to prevent the zucchini from cooking any further.  Drain and set aside.

Side Dish

  • Herbal Leaves H1qygbnam

    In a jar with a screw-top lid, add all of the vinaigrette ingredients. Tightly screw on the lid and shake vigorously until the dressing has combined.

To Serve

  • Herbal Leaves H1qygbnam

    Divide the arugula and spinach leaves across 4 plates.  Top with strips of salmon, cherry tomatoes and zucchini. Drizzle the red wine vinaigrette over the top and scatter with sesame seeds. Serve immediately.