Prep: 10 mins

Cook: 0 mins

Yields: 4 servings

This smoked salmon salad with red wine vinaigrette is a delicious salad for lunch or a light dinner. Suitable for a Low FODMAP and SIBO diet.

Smoked Salmon Salad With Red Wine Vinaigrette Recipe 786x1024
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Ingredients

Salad

  • 14 oz smoked salmon, cut into strips
  • 3 cups arugula
  • 3 cups baby spinach leaves
  • 8.5 oz cherry tomatoes
  • 2 small zucchinis
  • 2 tbs white sesame seeds, lightly toasted
  • 2 tbs black sesame seeds, lightly toasted

Vinaigrette

  • 4 tbs olive oil
  • 4 tbs red wine vinegar
  • 1 tsp Dijon mustard
  • ½ tsp salt
  • ½ tsp pepper

Method

Salad

  • Cut the zucchini length wise, then chop into half-disks. Plunge into boiling water for 30 seconds then plunge into iced-water to prevent the zucchini from cooking any further. Drain and set aside.

Side Dish

  • In a jar with a screw-top lid, add all of the vinaigrette ingredients. Tightly screw on the lid and shake vigorously until the dressing has combined.

To Serve

  • Divide the arugula and spinach leaves across 4 plates. Top with strips of salmon, cherry tomatoes and zucchini. Drizzle the red wine vinaigrette over the top and scatter with sesame seeds. Serve immediately.

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