Meal Type:
Diet Type: , ,
Cooking Time:

Prep: 2 hrs

Cook: 30 mins

Yields: 4 Servings

These lamb skewers are a family favourite and make for a quick yet tasty mid-week meal that everyone can enjoy.

Lamb Skewers


  • 1½ lbs lean lamb, cubed
  • 2 tbs olive oil
  • 1 tbs fresh rosemary, chopped
  • 1 tbs fresh parsley, chopped
  • 1 long chili pepper, minced
  • 1 tsp lemon zest
  • 1 tsp salt
  • 1 tsp pepper
  • 1 red pepper, cubed
  • 1 yellow pepper, cubed
  • Wooden or metal skewers

Greek Salad

  • See recipe, page 91


  • Mix all of the lamb skewer ingredients together except for the capsicum. Allow to marinate in the fridge for 1-2 hours.
  • Meanwhile, if using wooden skewers, soak in warm water for 30 minutes so they don’t burn on the BBQ or grill.
  • While the lamb is marinating, make the salad. Set aside.
  • Remove the lamb from the marinade and place on skewers, adding alternating capsicum pieces to each skewer.
  • Heat the BBQ to a medium-high heat.
  • Place the skewers on the BBQ, turning frequently until cooked through. Remove from the heat. Serve with a side of Greek salad.

Tell your friends

Why not share the love? We love it when you tell your friends about The Healthy Gut Recipes. Simply click one of the icons below to share it with your favourite social media platform.

Subscribe to immediately download this SIBO Friendly Breakfast eCookbook packed full of delicious and easy breakfast recipes. No more feeling overwhelmed at breakfast time.

Subscribe to immediately download this 7 day complete meal planner with over 20+ SIBO Friendly recipes, shopping list, and cooking tips.

Hydrogen Sibo Treatment Masterclass Instagram (3)
Scroll to Top