Meal Type: Dinner, Lunch, Salads
Diet Type: Dairy free, Egg free, Gluten free, Grain free, Low FODMAP, Low histamine phase 1, Phase 1 Restricted, Phase 1 Semi Restricted, Phase 2 Reintroduce
Cooking Time: 15 minutes
Diet Type: Dairy free, Egg free, Gluten free, Grain free, Low FODMAP, Low histamine phase 1, Phase 1 Restricted, Phase 1 Semi Restricted, Phase 2 Reintroduce
Cooking Time: 15 minutes
Prep: 5 mins
Cook: 10 mins
Yields: 1 serving
Get my quick and easy low histamine turkey salad, the perfect quick meal when you are in a histamine flare. Packed with flavour and lots of crunch.
Imperial
Metric
Ingredients
- 7oz raw turkey breast
- 1 tbs olive oil
- 1 small cucumber, sliced
- 2 radish, sliced
- 4 small lettuce leaves
- Salt & pepper, to taste
Method
- Heat a grill over medium heat.
- Rub the turkey breast with olive oil. Season with salt and pepper. Place the turkey on the grill and cook for 5 minutes on each side or until cooked through. Remove from the heat and slice thinly.
- Place the cucumber, radish and lettuce leaves on a place. Top with turkey slices. Enjoy immediately.
Tell your friends
Why not share the love? We love it when you tell your friends about The Healthy Gut Recipes. Simply click one of the icons below to share it with your favourite social media platform.
