Meal Type: Breakfast
Diet Type: Dairy free, Gluten free, Grain free, Low FODMAP
Cooking Time: Under 30 minutes
Diet Type: Dairy free, Gluten free, Grain free, Low FODMAP
Cooking Time: Under 30 minutes
Prep: 30 mins
Cook: 30 mins
Yields: 2 Servings
The addition of lemon zest and juice lifts these scrambled eggs to something out of this world. They pair perfectly with the smoked trout and make for a very filling breakfast.
Imperial
Metric
Ingredients
- 5 free range eggs
- 1 tsp lemon zest
- 2 tsp lemon juice
- 1 tbs ghee or coconut oil (see recipe, page 132)
- 7 oz smoked trout, filleted
- Salt and pepper
- 2 lemon wedges
Method
- Place the eggs, lemon zest and juice in a bowl and whisk until combined.
- Place a frying pan over a medium high heat and melt the ghee or coconut oil.
- Pour in the eggs and cook, stirring softly until soft scrambles form.
- Season with salt and pepper to taste and serve with the smoked trout and a lemon wedge.
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