Meal Type:
Diet Type: , , , ,
Cooking Time:

Prep: 30 mins

Cook: 30 mins

Yields: 

Crunchy Asian Salad
Imperial
Metric

Ingredients

Main Dish

  • 1 cup macadamia nuts
  • 1 tbs coconut oil, melted
  • 1 tsp sea salt
  • 2 ¼ cups shredded Napa cabbage
  • 5 snow peas, sliced
  • 1 large carrot, julienned
  • 1 red pepper, thinly sliced
  • 1 English cucumber, seeds removed, thinly sliced
  • 1 large handful fresh cilantro, washed, leaves picked
  • 1 large handful Vietnamese mint, washed, leaves picked

Dressing

  • 1 tsp fresh ginger, grated
  • ½ long red chili pepper, finely minced
  • 1 lime, zest and juice
  • 1 tbs apple cider vinegar
  • 1 tbs coconut aminos
  • 1 tbs sesame oil

Method

  • Pre-heat the oven to 350ºF. Line a baking tray with baking paper. Place the macadamia nuts in a bowl and cover with 1 tablespoon of melted coconut oil and 1 teaspoon of sea salt. Stir to combine.
  • When the oven has come to temperature, place the macadamia nuts on the baking tray and bake for 10 minutes or until golden. Remove from the oven and cool. Once cool enough to handle, chop roughly.
  • Meanwhile, place the cabbage, snow peas, carrot, capsicum, cucumber, coriander and mint in a bowl. Stir to combine.
  • In a separate bowl, mix all of the dressing ingredients together.
  • When ready to serve, pour the dressing over the salad and stir to combine. Top with the chopped macadamia nuts.

Tell your friends

Why not share the love? We love it when you tell your friends about The Healthy Gut Recipes. Simply click one of the icons below to share it with your favourite social media platform.

Subscribe to immediately download this SIBO Friendly Breakfast eCookbook packed full of delicious and easy breakfast recipes. No more feeling overwhelmed at breakfast time.

Subscribe to immediately download this 7 day complete meal planner with over 20+ SIBO Friendly recipes, shopping list, and cooking tips.