Meal Type: Breakfast, Brunch, Drinks
Diet Type: Dairy free, Egg free, Gluten free, Grain free, Phase 1 Semi Restricted, Phase 2 Reduce and Repair, Vegetarian
Cooking Time: Under 15 minutes
Diet Type: Dairy free, Egg free, Gluten free, Grain free, Phase 1 Semi Restricted, Phase 2 Reduce and Repair, Vegetarian
Cooking Time: Under 15 minutes
Prep: 5 mins
Cook: 5 mins
Yields: 1 Serving
Sometimes you don’t feel like a large breakfast, so these breakfast smoothies are lovely and refreshing on a warm summer’s morning.
Imperial
Metric
Ingredients
Beat the Blues
- ½ cup blueberries
- 8 oz almond milk, unsweetened
- ½ tbs coconut oil
- 1 tsp raw organic honey
- ½ tsp vanilla powder
- Ice
Strawberry Delight
- ½ cup strawberries
- 8 oz almond milk, unsweetened
- ½ tbs coconut oil
- 1 tsp raw organic honey
- ½ tsp vanilla powder
- Ice
Banana Magic
- ½ banana
- 8 oz almond milk, unsweetened
- ½ tbs coconut oil
- 1 tsp cinnamon
- 1 tsp raw organic honey
- Ice
Method
- Place all ingredients for a smoothie combination into the blender and blend until combined. Serve over extra ice cubes and enjoy immediately.
Note
- If making all three smoothies at the same time, rinse out the blender between each flavour.
- Vanilla powder is 100% ground vanilla beans and can be found in health food stores.
- Each smoothie serves 1.
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Hi Rebecca, I have recently had a positive test for SIBO (both gases present but Hyrodogen-dominant). I love your recipes and for these smoothie recipes, what type of vanilla powder should I get? Thanks!
You want to use 100% pure vanilla – basically ground vanilla beans. If you can’t find these, just use a vanilla pod and scrape out the vanilla seeds.