Meal Type: Desserts, Treats
Diet Type: Dairy free, Egg free, Gluten free, Grain free, Phase 1 Semi Restricted, Phase 2 Reintroduce, Vegetarian
Cooking Time: Under 2 hours
Diet Type: Dairy free, Egg free, Gluten free, Grain free, Phase 1 Semi Restricted, Phase 2 Reintroduce, Vegetarian
Cooking Time: Under 2 hours
Prep: 5 mins
Cook: 2 hrs
Yields: 8 servings
Blueberries are delicious during the summer months and make the perfect homemade ice cream. The vibrant colour will entice adults and kids alike.
Imperial
Metric
Ingredients
- 4 cups blueberries (fresh or frozen)
- 1/4 cup (2 oz) water
- 1/4 cup (2 oz) honey (or another sweetener you can tolerate)
- 4 cups (32 oz) coconut milk (we use this brand)
Method
- Place the blueberries, water and honey in a large saucepan. Bring to a boil then reduce the heat until the mixture is simmering. Cook until the blueberries have softened and started to disintegrate.
- Cool the blueberry mixture then place in a blender and blitz until completely purified.
- Mix the blueberry mixture into the coconut milk then pour into an ice cream machine. Follow the manufacturer's instructions.
To Serve
- Once set, scoop the ice cream into bowls and serve immediately. Top with a few extra fresh blueberries if desired.
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My daughter has methane SIBO. She had her wisdom teeth removed. I spent a couple of days making her special ice creams to prevent a setback. This was by FAR our favorite. So absolutely delicious. Thank you so much for this delicious recipe. YUMMY!
Hello,
Do I need an “ice cream machine”
Wold this work as a popsicle and just skip the ice-cream machine part or do I need the machine to get the ingredients to form before adding to the popsicle moulds?
Could you make this with raspberries instead of blueberries?
Hi Hilary
Raspberries would be a delicious change and would work nicely. All berries would work for this recipe.
Rebecca