Monthly SIBO Meal Plans (Fall/Winter)

Eating for SIBO can be stressful and overwhelming.  Meal planning takes time, especially when you are new to SIBO and still trying to wrap your head around your new way of eating.  That’s why Rebecca Coomes developed the SIBO Meal Plans.  You’ll get:

• 4 weeks of meals planned for you
• 50+ SIBO friendly recipes
• 3 bonus cooking classes showing you how to make some of the recipes
• All recipes 100% gluten-free, grain-free, soy-free, corn-free, sugar-free, dairy-free
• Low FODMAP options available
• All recipes based on the SIBO Bi Phasic Diet by Dr Nirala Jacobi
• All recipes suitable for Phase 1 Restricted on the SIBO Bi Phasic Diet
• Seasonal recipes for Fall/Winter, so you eat right for the season
• Weekly shopping lists so you know exactly what to buy
• Each recipe serves 2
• All content in The Healthy Gut membership site. Download the PDF meal plan
• Please note a printed book is not available for this product