Most people do not abandon a low histamine diet because they stopped believing in it. They abandon it on a Tuesday evening, tired, staring at a food list, with half the things they normally cook crossed off. Instead, you will get a 7 day low histamine meal plan with the thinking already done for you.
What You Get
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- Seven days of meals, breakfast, lunch and dinner, all low histamine and SIBO friendly
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- Every recipe, with ingredients and method
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Written as a companion to The Histamine Intolerance Program and built for that protocol. Instant download, yours permanently.
For education only. Not medical advice, and not a substitute for individualised care from your own practitioner.
