The Healthy Gut Podcast Ep. 100
What is a SIBO diet with Rebecca Coomes
On today’s podcast, Rebecca celebrates her 100th episode of The Healthy Gut Podcast. She explores what is a SIBO diet (and what it isn’t) and the various diets that can be followed by a SIBO patient. She also discusses why some people shouldn’t follow a SIBO diet and what you should do with your nutrition after your SIBO treatment.
In Today's Episode
What is a SIBO diet?
What diets have been designed specifically for SIBO patients?
What other diets can be followed by SIBO patients?
Why is diet alone not enough to treat SIBO?
The pros and cons of the SIBO diets
How to eat before, during, after treatment?
Why should you consider getting tested for other food intolerances and allergies?
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Resources
Join our Living Well with SIBO: 5-Week Challenge
Book a SIBO coaching session with Rebecca Coomes
Download the Plant-Based Food Tracker
Download the Food and Mood Diary
Read the best SIBO diet plan blog
Listen to Hydrogen Dominant SIBO podcast with Dr Allison Siebecker
Listen to Methane Dominant SIBO podcast with Dr Allison Siebecker
Listen to SIBO Food Intolerances podcast with Sandra Tenge
Listen to Eating Disorders and SIBO podcast with Diane Ryan
Listen to Fast Tract Diet podcast with Dr Norm Robillard
Listen to Real Life Story: Before and After SIBO podcast with Lezahlee Patrick
SIBO Specific Food Guide
SIBO Bi Phasic Diet
Low Fermentation Diet
Fast Tract Diet
Low FODMAP Diet
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About The Host
Rebecca Coomes is a nutritionist, author, podcast host, entrepreneur and passionate foodie. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut, a platform where people can learn about gut health and how it is important for a healthy mind and body and consults with people on how to live well with SIBO. Rebecca is the author of the world’s first cookbooks for people treating Small Intestinal Bacterial Overgrowth (SIBO) and the host of the SIBO cooking show and The Healthy Gut podcast.
The podcast references resources and the show notes puts them in check list form, but there is no link to access those resources…?
Thanks for bringing this to our attention. This is now fixed Dani.