The Healthy Gut Podcast Ep. 102
SIBO Bi Phasic Diet Update with Dr Nirala Jacobi
Rebecca is joined by Dr Nirala Jacobi, creator of the SIBO Bi Phasic Diet. Dr Jacobi has just released an updated version of the diet protocol which they discuss. They review what’s new and the broader range of foods that SIBO patients can now enjoy.
In Today's Episode
The role of the diet in the overall scheme of SIBO treatment and recovery. Can diet alone cause or treat SIBO?
An overview of the updates made to the Bi Phasic Diet and whether the type of SIBO you have determines the diet you follow
When to incorporate the treatment protocol if following the SIBO Bi Phasic Diet?
How to manage food reintroduction when a patient reacts to everything?
How to use the SIBO Bi Phasic Diet if a patient relapses and what Phase they should go back to, and how important is diet in preventing a relapse?
Should we incorporate meal spacing and intermittent fasting with the SIBO Bi Phasic Diet?
Understanding the mini course which is now available with the SIBO Bi Phasic Diet eBook?
The launch of the SIBO supplement shop
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Connect with Dr Nirala Jacobi
Dr Nirala Jacobi is a naturopathic doctor (ND) and internationally recognized expert on small intestinal bacterial overgrowth (SIBO). She is the creator of the SIBO Biphasic Diet, a resource that has helped tens of thousands of SIBO sufferers around the world.
Dr Jacobi is the host of The SIBO Doctor Podcast and the founder of The SIBO Doctor, an online educational platform that includes a practitioner certification program. She is also the medical director of SIBOtest, providing innovative testing options for SIBO and IBS.
Dr Jacobi is known for her systematic and effective approach to diagnosing and treating SIBO and other functional digestive disorders. Having received her naturopathic doctorate in 1998 from the esteemed Bastyr University in Seattle, Washington, she brings more than two decades of clinical experience and expertise to her practice, The Biome Clinic.
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About The Host
Rebecca Coomes is an author, entrepreneur, passionate foodie and intrepid traveller. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut, a platform where people can learn about gut health and how it is important for a healthy mind and body and coaches people on how to live well with SIBO. Rebecca is the author of the world’s first cookbooks for people treating Small Intestinal Bacterial Overgrowth (SIBO) and the host of the SIBO cooking show and The Healthy Gut podcast.