Real life story: Before and after SIBO

Thg Podcast Post Ep 99

The Healthy Gut Podcast Ep. 99

Real life story: Before and after SIBO with Lezahlee Patrick

Rebecca is joined by Lezahlee Patrick who shares what life was like with SIBO, before and after treatment and coaching sessions with Rebecca. Lezahlee signed up for 1:1 SIBO Coaching Sessions with Rebecca as she felt she needed extra support to help her feel great again. Today, Lezahlee is vastly improved from where she was and shares her story with SIBO in the hope it gives others motivation and inspiration to keep working at their health.

In Today's Episode

  • What life was like with SIBO before and after treatment?

  • What events lead to Lezahlee feeling sick and realising her health had declined?

  • What life was like for Lezahlee before she realised she had SIBO?

  • The challenges she faced when dealing with SIBO

  • Why she sought the 1:1 SIBO Coaching Sessions with Rebecca Coomes and how it helped her continued recovery?

  • How long it took Lezahlee to feel better?

  • What life looks like for her today (after SIBO treatment) vs when she started healing her gut (before SIBO treatment)?

  • How Lezahlee is now reintroducing foods such as onion and garlic back into her diet?

  • Lezahlee’s words of wisdom and advice for other SIBOers who are just starting out on their recovery

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Resources mentioned in today's podcast

  • Visit The Healthy Gut website

  • Check out my SIBO Cookbooks

  • Check out my Meal Plans

  • Check out my SIBO Cooking Classes

  • Watch my SIBO Cooking Show

  • Book a coaching session with Rebecca Coomes

  • Visit The Biome Clinic website

  • Visit Nirala Jacobi’s website

  • Check out the SIBO Bi Phasic Diet

  • Listen to the podcast on SIBO Food Intolerance with Sandra Tenge

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Lezahlee Patrick

Lezahlee Patrick’s journey started over 8 years ago just before her 50th birthday when she had a severe allergic reaction to food. After numerous tests and doctors, with nothing helping to explain why her body would suddenly, and dangerously, react to foods she had eaten for years. Lezahlee realized she needed to be her own best advocate. She had always viewed food as an enemy, not something that provides nourishment. After some time searching to find the root cause of her body’s mutiny and to heal herself, Lezahlee began to form a team and one of the most key people is Rebecca Coomes.

SIBO Patient Research Program

Would you like to participate in the forthcoming SIBO Patient Research Program?  Rebecca Coomes is conducting a global research program on the SIBO patient.  This research will be presented to doctors, other researchers and health practitioners so they can better understand who the SIBO patient is and how they can treat them effectively.

To express your interest in participating in the research program, please enter your name and email address below.

Want to participate in the SIBO Patient Research Program?

If you would like to be a part of the forthcoming SIBO Patient Research Program, where we document who the SIBO patient actually is, please enter your Name and Email below. We will be in touch in the near future with further information.

We will not give your details to any third party.

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About The Host

Rebecca Coomes is an author, entrepreneur, passionate foodie and intrepid traveller. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut, a platform where people can learn about gut health and how it is important for a healthy mind and body and coaches people on how to live well with SIBO. Rebecca is the author of the world’s first cookbooks for people treating Small Intestinal Bacterial Overgrowth (SIBO) and the host of the SIBO cooking show and The Healthy Gut podcast.

Read more about Rebecca

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Join me and other fellow SIBOers on a 5-week challenge starting Monday 2 November 2020. 

 

Just in time for the holidays, I will guide you in exploring the 5 Key Pillars to Health that I have developed. I will share with you all the tools you need to help you understand your health goals and what’s stopping you from achieving them.

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