The Healthy Gut Podcast Ep. 88
SIBO and Fertility with Lisa Hendrickson-Jack
In today’s episode, Fertility Awareness Educator Lisa Hendrickson-Jack is joined by Rebecca to discuss SIBO and fertility --- what are the vital signs and is it safe to get pregnant when you have SIBO.
In Today's Episode
What are the vital signs of fertility?
Why is charting female cycles important?
What do you look for when you start charting?
What are some of the things that you look at when you aren't charting?
How do you determine if your body is in the fertile window?
When should we learn fertility awareness?
How do you observe cervical mucus in your menstrual cycle?
How do you identify ovulation?
What are the different factors that can contribute to the amount of cervical mucus?
Aside from the cervical mucus, what other things that a female has to you look for?
Is it safe to have a baby when you have SIBO?
How can we tell if a woman's body is even ready for pregnancy when she's dealing with a condition like SIBO?
What does a healthy menstrual cycle look like?
Are there any things we should definitely be eating or we should definitely be avoiding when it comes to helping prepare the body for pregnancy?
What can we be doing to have healthy lifestyle choices to support our bodies getting ready for pregnancy?
What are the effects of taking hormonal birth control?
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About The Host
Rebecca Coomes is a nutritionist, author, podcast host, entrepreneur and passionate foodie. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut, a platform where people can learn about gut health and how it is important for a healthy mind and body and consults with people on how to live well with SIBO. Rebecca is the author of the world’s first cookbooks for people treating Small Intestinal Bacterial Overgrowth (SIBO) and the host of the SIBO cooking show and The Healthy Gut podcast.
