The Healthy Gut Podcast Ep.73
Recovering from SIBO with Sharon Treadgold
This week Rebecca is delighted to be joined by Sharon Treadgold from the SIBO Coaching Program. Sharon has been on her own SIBO journey for some time, but her most recent breath test has revealed that she is now SIBO free! Sharon and Rebecca discuss the fantastic dream team that have kept her going during her SIBO treatment, how she’s managed the psychological aspect of having a chronic illness and why SIBO has not stopped her living a full life.
In Today's Episode
In Episode 73 of The Healthy Gut podcast, we discuss:
How Sharon came to peace accepting that she may never get a negative SIBO breath test
Who Sharon had on her dream team and why
How Sharon’s dream team has enabled her to remain positive throughout her long journey with SIBO
How Sharon psychologically handled receiving higher SIBO breath test results despite feeling much better
Sharon’s own treatment protocol
How Sharon’s symptoms changed over time
What resources have been particularly useful for Sharon
How long Sharon’s journey has been, and the ups and downs that she’s dealt with on the way
How Sharon managed her recent trip to Australia, whilst treating her SIBO
Why Sharon joined the SIBO Coaching Program and how it’s become part of her SIBO family, given her connection with other SIBOers and been part of her health care team
Sharon’s top tips on how to survive SIBO for the long haul
What’s next for Sharon
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Connect with Sharon Treadgold
Sharon Treadgold has been on a gut healing adventure since the summer of 2016 when she first tested positive for SIBO. Guided by the mantra “This sucks, but I can handle it,” she has found unexpected strength through her suffering. With chronic digestive disorders on the rise, she believes the time is ripe for a gut health revolution. She’s not exactly sure what that will look like, but she’s certain there will be plenty of Swiss chard, deep breathing, dance parties, and belly laughs involved. An elementary school teacher and self-proclaimed gut activist, she hopes to see organic food served in school cafeterias by the time she retires.
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About The Host
Rebecca Coomes is a nutritionist, author, podcast host, entrepreneur and passionate foodie. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut, a platform where people can learn about gut health and how it is important for a healthy mind and body and consults with people on how to live well with SIBO. Rebecca is the author of the world’s first cookbooks for people treating Small Intestinal Bacterial Overgrowth (SIBO) and the host of the SIBO cooking show and The Healthy Gut podcast.
