The Healthy Gut Podcast Ep. 91
Introducing the Living Well with SIBO: 5-Week Challenge with Rebecca Coomes
This week, Rebecca will guide you on how to heal your gut and live well with SIBO through her new program, Living Well with SIBO: 5-Week Challenge.
In Today's Episode
How do we live well with SIBO?
What are the 5 key pillars to health?
Why is awareness important in the SIBO journey?
How do we test for SIBO?
What are the types of SIBO treatment?
Why is nutrition not the only thing we should be focusing on when it comes to SIBO?
How do we approach SIBO with a positive mindset?
How do we reduce stress?
Why should you choose appropriate exercise when you have SIBO?
What is the importance of sleep in healing the gut?
Sign up Today
Become a member of The Healthy Gut Podcast to receive exclusive member-only content and full transcriptions of the show.
We will not give your details to any third party.
Access Member Only Content
Exclusive content is available to members of The Healthy Gut Podcast. It's absolutely FREE to join and you will be the first to know when new podcasts air. Plus, you receive special bonus content that is not available to non-members.
The Healthy Gut Podcast Members receive a full written transcription of every show, so you can read along and make notes.
Members also receive special offers and extra content that is not available to non-members.
Become a member of The Healthy Gut Podcast today to receive:
Podcast transcript
A handy guide to SIBO causes and risk factors
Special offers and exclusive additional content
Subscribe to Become a member
We will not give your details to any third party.
Tell Your Friends
If you found this episode helpful, or you know someone who would benefit from listening to it, why not share it with them? Simply click one of the icons below to share it via your favourite social media platform.
About The Host
Rebecca Coomes is a nutritionist, author, podcast host, entrepreneur and passionate foodie. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut, a platform where people can learn about gut health and how it is important for a healthy mind and body and consults with people on how to live well with SIBO. Rebecca is the author of the world’s first cookbooks for people treating Small Intestinal Bacterial Overgrowth (SIBO) and the host of the SIBO cooking show and The Healthy Gut podcast.
