Heidi Turner, MS, RDN is an Integrative Dietitian Nutritionist at her telehealth-based private practice, FoodLogic. She specializes in complex health issues including Mast Cell Activation Syndrome, Small Intestinal Bacterial Overgrowth, Inflammatory Bowel Disease, autoimmune conditions, histamine intolerance, and food chemical sensitivities. She spent 12 years at The Seattle Arthritis Clinic at Northwest Hospital-University of Washington where she counseled thousands of patients on ways to reduce inflammation through dietary change and manipulation of the microbiome. She is the co-author of the “Low Histamine Biphasic Diet” with Dr. Nirala Jacobi and has contributed to numerous publications and podcasts on the topic of histamine intolerance and Mast Cell Activation. She recommends multiple modalities to treat systemic inflammation including dietary management, microbiome manipulation, supplementation, limbic system retraining, meditative and acupressure techniques, among others. Heidi earned her Master’s degree and Registered Dietitian Nutritionist licensure from Bastyr University in Kenmore, Washington. She lives happily in the Puget Sound area of Washington State with her husband, son and devoted cats.