How Your Gut Affects Your Skin

Thg Podcast Post Ep 93

The Healthy Gut Podcast Ep. 93

How Your Gut Affects Your Skin with Jennifer Fugo

People who suffer from gut health complaints are more likely to experience skin issues. Jennifer Fugo, a functional clinical nutritionist, joins Rebecca to discuss how to care for and protect our skin and gut.

In Today's Episode

  • Why does poor gut health often correlate to skin disturbances?

  • What are the most common skin disturbances we can see that are linked to poor gut health?

  • What to treat first: the gut or the skin?

  • What is leaky skin?

  • What is the role diet plays with skin conditions?

  • What are the tips and tricks that can help treat the skin issues?

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Want To Join Rebecca on The Healthy Gut Podcast?

Do you have a question you would like Rebecca to answer for you, or perhaps you would like to join Rebecca for a coaching call on The Healthy Gut Podcast.  Simply record a voice message for FREE by clicking below. Rebecca will then confirm with you if you will appear on a future show.

Resources mentioned in today's podcast

  • Visit Jennifer's Skinterrupt website

  • Listen to Jennifer’s Healthy Skin Show Podcast

  • DIY Low Stomach Acid Test Guide (Baking Soda or Bi-Carb Soda Home Test)

  • Read this article about the 4 reasons why coconut oil is bad for your skin

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Connect with Jennifer Fugo

Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.

Simply put, Jennifer believes that YOU deserve better. That’s why she launched www.Skinterrupt.com -- to interrupt the failed conversation about chronic skin problems with helpful alternatives that you aren’t being told about. 

She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is a faculty member of the LearnSkin platform, an Amazon best-selling author, and the host of the Healthy Skin Show.

Connect with Jennifer Fugo

SIBO Patient Research Program

Would you like to participate in the forthcoming SIBO Patient Research Program?  Rebecca Coomes is conducting a global research program on the SIBO patient.  This research will be presented to doctors, other researchers and health practitioners so they can better understand who the SIBO patient is and how they can treat them effectively.

To express your interest in participating in the research program, please enter your name and email address below.

Want to participate in the SIBO Patient Research Program?

If you would like to be a part of the forthcoming SIBO Patient Research Program, where we document who the SIBO patient actually is, please enter your Name and Email below. We will be in touch in the near future with further information.

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About The Host

Rebecca Coomes is an author, entrepreneur, passionate foodie and intrepid traveller. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut, a platform where people can learn about gut health and how it is important for a healthy mind and body and coaches people on how to live well with SIBO. Rebecca is the author of the world’s first cookbooks for people treating Small Intestinal Bacterial Overgrowth (SIBO) and the host of the SIBO cooking show and The Healthy Gut podcast.

Read more about Rebecca

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