The Healthy Gut Podcast Ep.56
Overcoming Inflammatory Bowel Disease
Dane Johnson was a successful model and actor, living a dream life on the outside, yet getting sicker on the inside. Ultimately, he ended up bedridden and hospitalised from inflammatory bowel disease, severely underweight and extremely unwell.
On today’s episode, Dane shares with us what hitting rock bottom was like for him and how he clawed himself back to regain his health.
In Today's Episode
In Episode 56 of The Healthy Gut podcast, we discuss:
✓ Hitting rock bottom with inflammatory bowel disease
✓ Why we need to move away from fear-based medicine
✓ Taking back control of your health and finding balance in your life
✓ Why starting with your mindset is the first step in recovering from chronic illness
✓ Why Dane believes we need to simplify our life, sleep well, detoxify and reduce inflammation
✓ Why eating organic food was so important for Dane
✓ Our perception of health and the concept of curing our illnesses and diseases
✓ Why the concept of a one size fits all medical program is flawed and how we can customise our treatment
✓ The SHIELD program
✓ The importance of being aware of intangible energy healing such as people around us, absorbing negative energy and stress
✓ What energy is and how we can identify positive vs negative energy
✓ Choosing a lifestyle that will lead you towards health, rather than divert you away from it
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About The Host
Rebecca Coomes is a nutritionist, author, podcast host, entrepreneur and passionate foodie. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut, a platform where people can learn about gut health and how it is important for a healthy mind and body and consults with people on how to live well with SIBO. Rebecca is the author of the world’s first cookbooks for people treating Small Intestinal Bacterial Overgrowth (SIBO) and the host of the SIBO cooking show and The Healthy Gut podcast.
oh jeez now an actor turned health coach. lol
Hi Jason
He’s also a person who has personally experienced debilitating inflammatory bowel diseases and is now trying to help others with the same condition. I don’t think being an actor should preclude someone from trying to help others.
Rebecca