The Healthy Gut Podcast Ep.20
The CLEAR Protocol with Dr Jason Klop
Dr. Jason Klop is a naturopathic doctor on a journey to educate, empower and treat those on their journey with digestive challenges. With a childhood diagnosis of mono he turned to naturopathic medicine to help him heal and never looked back, and then went on to become a naturopath himself. Rebecca and Dr Klop chat about how he created the CLEAR Protocol to help people with SIBO address their symptoms through diet and lifestyle modifications. The protocol has 5 key steps: Consciously eating, Legal foods, Earn, Alert and Restore.
In Today's Episode
In Episode 20 of The Healthy Gut Podcast, we discuss:
✓ Why we should be consciously eating, taking time to savour and enjoy each mouthful of food
✓ How to re-introduce foods mindfully
✓ How remaining alert and mindful of which foods cause you to react and can help you to shape a way of eating that is sustainable
✓ Ways to help restore your microbiome
✓ Why keeping an open mind about your diet during treatment is key to success
✓ Why conventional medicine often fails us when it comes to treating chronic illness
✓ Why building a collaborative healthcare team can best support you to get the best health results
Sign up Today
Become a member of The Healthy Gut Podcast to receive exclusive member-only content and full transcriptions of the show.
We will not give your details to any third party.
Want To Join Rebecca on The Healthy Gut Podcast?
Do you have a question you would like Rebecca to answer for you, or perhaps you would like to join Rebecca for a coaching call on The Healthy Gut Podcast. Simply record a voice message for FREE by clicking below. Rebecca will then confirm with you if you will appear on a future show.
Resources mentioned in today's podcast
Want to Access Members Only Content?
Exclusive content is available to members of The Healthy Gut Podcast. It's absolutely FREE to join and you will be the first to know when the podcast airs. Plus, you will receive content that is not available to non-members.
Each week, The Healthy Gut Podcast Members receive a full transcription of the show, so you can read along and make notes. The transcription is super helpful for those days when brain fog is taking over. Plus, when medical terms are mentioned, the transcription helps to learn what they are.
Members also receive special offers and extra content that is not available to non-members.
Become a member of The Healthy Gut Podcast today to receive:
✓ Podcast transcript
✓ A handy guide to SIBO causes and risk factors
✓ Special offers and exclusive additional content
Subscribe to Become a member
We will not give your details to any third party.
Connect with Dr Jason Klop
Dr. Jason Klop is a Naturopathic Doctor who is considered to be an influencer in Naturopathic Medicine by the ANMC. Dr. Klop is on a journey to educate, empower and treat those on their journey with digestive challenges. His exclusive focus is on those struggling with Irritable Bowel Syndrome (IBS) and/or Small Intestinal Bacterial Overgrowth (SIBO). Dr. Klop finds that there is a lot of conflicting information available as it relates to SIBO and it is his intention to provide information and resources that clarify and promote the understanding of SIBO and how it can be overcome naturally. Dr. Klop finds immense joy in serving and empowering patients in getting RESULTS while supporting them through the holistic journey to a complete and lasting recovery.
SIBO Patient Research Program
Would you like to participate in the forthcoming SIBO Patient Research Program? Rebecca Coomes is conducting a global research program on the SIBO patient. This research will be presented to doctors, other researchers and health practitioners so they can better understand who the SIBO patient is and how they can treat them effectively.
To express your interest in participating in the research program, please enter your name and email address below.
Want to participate in the SIBO Patient Research Program?
If you would like to be a part of the forthcoming SIBO Patient Research Program, where we document who the SIBO patient actually is, please enter your Name and Email below. We will be in touch in the near future with further information.
We will not give your details to any third party.
Tell your friends
We love it when you tell your friends about The Healthy Gut Podcast. Simply click one of the icons below to share it with your favourite social media platform.
About The Host
Rebecca Coomes is an author, entrepreneur, passionate foodie and intrepid traveller. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness. She is the founder of The Healthy Gut, a platform where people can learn about gut health and how it is important for a healthy mind and body and coaches people on how to live well with SIBO. Rebecca is the author of the world’s first cookbooks for people treating Small Intestinal Bacterial Overgrowth (SIBO) and the host of the SIBO cooking show and The Healthy Gut podcast.
