Simple yet delicious, these SIBO friendly basic pancakes are perfect for breakfast, brunch, dessert or as a snack. Pair with your favourite condiments.

I love chocolate, and I love coconut and so it was only natural that I would combine the two to create these sensational chocolate coconut bites. They are just sweet enough to keep your cravings at bay, and because they are in little bite-sized portions, it is easy to monitor how many you are eating.

SIBO friendly strawberry shortbread cookies recipe. Buttery shortbread cookie paired perfectly with a strawberry filling. Suitable for Phase 1 Semi Restricted on the SIBO Bi Phasic Diet.

Freshly baked blueberry muffins fill the house with their beautiful aroma in the morning. They make a handy portable meal for busy mornings on the go. Suitable for Phase 1 Semi Restricted on the SIBO Bi-Phasic Diet.

Drool over this seriously amazing SIBO Chocolate Caramel Slice recipe. Crunchy base, creamy caramel and crispy chocolate covering the whole slice.

Hot cross buns don't need to be off the menu this Easter with these delicious SIBO-friendly, gluten free hot cross buns. Suitable for Phase 1 Semi Restricted on the SIBO Bi Phasic Diet.