Easy to whip up, these crunchy chocolate chip granola bars are a perfect snack on the go or a sweet mid-afternoon treat with a cup of tea.

Luscious pancakes drizzled with a berry compote and creamy coconut yoghurt are the perfect meal for a lazy weekend brunch.

It's so easy to make your own 24-hour yoghurt at home. Use coconut milk or dairy milk (or another milk of your choice) to create a tangy, thin style yoghurt. Perfect in breakfasts, desserts or as a snack.

Simple yet delicious, these SIBO friendly basic pancakes are perfect for breakfast, brunch, dessert or as a snack. Pair with your favourite condiments.

I love chocolate, and I love coconut and so it was only natural that I would combine the two to create these sensational chocolate coconut bites. They are just sweet enough to keep your cravings at bay, and because they are in little bite-sized portions, it is easy to monitor how many you are eating.

SIBO friendly strawberry shortbread cookies recipe. Buttery shortbread cookie paired perfectly with a strawberry filling. Suitable for Phase 1 Semi Restricted on the SIBO Bi Phasic Diet.