Berry Chia Parfait

Berry chia parfait

Enjoy this berry chia parfait for breakfast, a snack or even dessert! This delicious vegan treat is suitable for a SIBO and Low FODMAP diet.
Low Histamine Vibrant Green Smoothie (786 × 1024 Px)

Low Histamine Vibrant Green Smoothie

My vibrant green smoothie is refreshing and revitalising. Packed with nutrient-rich greens, it's low histamine and SIBO friendly. Plus it only takes moments to make so is perfect for a speedy breakfast. Cheers to a healthier you!
Black Forest Smoothie Recipe 786x1024

Black forest smoothie

This Low FODMAP black forest smoothie is a seriously decadent treat. Enjoy it as a dessert or a luxurious breakfast on your SIBO diet plan.
Ham, Tomato And Pesto Muffins Recipe 786x1024

Ham, tomato and pesto muffins

These Low FODMAP ham, tomato and basil pesto muffins are perfect for breakfast, as a snack or paired with a salad for a light lunch.
Nut Butter Chia Breakfast Bowls Recipe 786x1024

Nut butter chia breakfast bowls

Looking for a Low FODMAP, egg free breakfast recipe? These nut butter chia breakfast bowls are filling and so easy to make. Perfect for a SIBO breakfast.
Pumpkin Bread Recipe 786x1024

Low FODMAP Pumpkin Bread

Fill the house with the beautiful aroma of freshly baked Low FODMAP pumpkin bread. Perfect for breakfast or as a snack with a cup of tea or coffee.
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