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Handout Covers 5 Pillars

5 key pillars to health

Start your journey back to health by incorporating the the five key pillars into your life.

Learn how to listen to your body, how to review what you eat, how you eat it and when you eat, how to move optimally for health, and how to regain power over your thoughts.

Take control of your health today

Are you feeling stuck with your own health journey and would like someone to get you back on track?

For only $99 AUD (usually $195) you can book a private coaching session with Rebecca Coomes. Rebecca will spend 1 hour with you talking through your current situation to understand what your health goals are and what’s stopping you from achieving them.  

Together, you will review Rebecca’s 5 Key Pillars to Health and what areas in your life can be supported to assist you to move towards health and wellness.

1 1 Coaching 1 Pack
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