Smoke Paprika Kale Chips

Smoked paprika kale chips

These kale chips pack a punch. Not only are they good for you, but they satisfy those cravings for a salty, crunchy snack.
Spiced Trail Mix

Spiced Trail Mix

If you can tolerate nuts, this is a handy on the go snack. It’s best to portion it up after making it so that you don’t accidentally over eat your daily allowance of nuts.
Roast Pumpkin Dip

Chunky roast pumpkin and macadamia dip with fresh vegetables

You will never go back to eating store bought dips once you’ve tasted this taste sensation! Make sure you have people to share it with as you won’t be able to stop at just one bite.
Summer Pineapple With Coconut Whip Recipe 786x1048

Summer pineapple with coconut whip

This dessert screams ‘Summer!’ and is so deliciously tasty that you’ll keep it on your regular repertoire. The pineapple is perfectly highlighted by the citrus flavours, while the coconut whip feels like a naughty treat.
Chocolate Mousse

Decadent Moccha Mousse

You would never know this creamy decadent mocha mousse was free from dairy, egg and refined sugar. It is so rich and fi lling that you only need a little to feel completely satisfied. With desserts like this, you won’t feel deprived on your SIBO diet.
Mojito Popsicles

Mojito popsicles

These refreshing popsicles will cool you down on the hottest summer’s day. Bursting with the zesty flavours of mint and lime, they are the perfect refreshing treat that is completely guilt free.
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