Crispy Chicken Strips

Crispy Chicken Strips With Lime Aioli

Delicious crispy chicken doesn’t need to be a thing of the past while treating your SIBO. These delicious chicken strips are so easy to make and will be sure to be a hit in your household.
Salt And Pepper Calamari

Crispy salt and pepper calamari salad with lime aioli

Salt and pepper calamari is such a popular restaurant dish and now you can enjoy it at home whilst complying with your SIBO program.
Aussie Burger With Carrot Fries

Aussie burger with the works and a side of carrot fries

Just because you are treating SIBO doesn’t mean you have to miss out on burgers! You won’t even notice the lack of bun with this juicy Aussie burger, and the carrot fries are a fun play on traditional potato fries.
Cinnamon And Vanilla Granola

Vanilla and cinnamon granola

There are some mornings when you want to pay homage to your past life and eat a bowl of cereal. Whilst nuts can be problematic for some, for others they can be a good way of increasing good quality fats in your diet. Due to the restrictions of the SIBO protocol, this granola is to be eaten in small portions and in moderation. Divide the mixture up once you have made it so you are not tempted to over eat it.
Berry Good Breakfast Bowl Recipe 786x1048

Berry good breakfast bowl

Some people prefer to eat their breakfast out of a bowl, and we love how pretty these breakfast bowls can look. Use your imagination to create different smoothies and granola flavours to create a tasty combination.
Trio Smoothies

Breakfast Smoothies

Sometimes you don’t feel like a large breakfast, so these three breakfast smoothies are lovely and refreshing on a warm summer’s morning.
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