Vegetable stock can be used for many dishes. It's perfect if you have vegetable scraps like carrots, scallions (spring onions) and celeriac.

SIBO vanilla ice cream is the perfect icy accompaniment to any SIBO friendly or Low FODMAP dessert and only contains 4 ingredients.

A cooling and refreshing berry flavour explosion that's perfect on a hot summer's day. Low FODMAP and suitable for a SIBO diet.

Enjoy these creamy SIBO friendly raspberry panna cottas and enjoy the taste of summer. Dairy free, gluten free and Low FODMAP.

These Low FODMAP pina colada popsicles are the perfect treat on a warm evening. Creamy, summery and zesty. A delicious dairy-free dessert.

This Low FODMAP black forest smoothie is a seriously decadent treat. Enjoy it as a dessert or a luxurious breakfast on your SIBO diet plan.