Low Histamine Vibrant Green Smoothie (786 × 1024 Px)

Low Histamine Vibrant Green Smoothie

My vibrant green smoothie is refreshing and revitalising. Packed with nutrient-rich greens, it's low histamine and SIBO friendly. Plus it only takes moments to make so is perfect for a speedy breakfast. Cheers to a healthier you!
Ginger Beef & Broccoli (786 × 1024 Px)

Low Histamine Ginger Beef And Broccoli

My ginger beef and broccoli is perfect for a low histamine and SIBO diet. Plus it only takes 20 minutes to prepare. A perfect mid-week meal.
Raspberry Smoothie Bowl (786 × 1024 Px)

Coconut Raspberry Breakfast Bowl

You don’t have to miss out on cereal when treating SIBO with delicious breakfast bowls like this! Make your vanilla and cinnamon granola ahead of time for a super simple, speedy yet utterly delicious breakfast.
Pumpkin, Pomegranate And Quinoa Salad (786 × 1024 Px)

Kale, Pumpkin and Pomegranate Quinoa Salad

This versatile salad is perfect as a plant-based SIBO meal on its own, and can also be paired with a protein of your choice for a more substantial meal. Loaded with fresh and vibrant vegetables, the roasted pumpkin and pomegranate seeds add a lovely sweetness to this dish.
Red Lentil Dhal (786 × 1024 Px)

Creamy Red Lentil Dahl

This hearty vegan red lentil dahl will leave you feeling full and satisfied while adhering to your SIBO diet. Soaking the lentils ahead of time improves their digestibility. The mix of herbs and spices adds a delicious depth of flavour to this dish, while the coconut milk adds a silky creaminess to it. Great on its own, or even better with a side of jasmine or basmati rice.
Kale And Tofu Salad (786 × 1024 Px)

Kale and Tofu Salad

A filling and delicious vegetarian salad that will keep you satisfied until dinner time, this is the perfect SIBO-friendly lunch. Packed full of healthy greens and vegetarian protein, and dressed with a simple homemade Low FODMAP basil pesto.
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