Shaved Fennel, Carrot & Squid Salad Recipe 786x1048

Shaved fennel, carrot and squid salad

This fennel, carrot and squid salad is a perfect lunch or light dinner on a warm day.
Zucchini Noodles Recipe 786x1024

Zucchini Noodles

Zucchini noodles are the perfect alternative to pasta when following a SIBO diet. Pair them with your favourite sauce for a quick and easy mid-week meal.
Chicken, Bacon & Pecan Salad Recipe 786x1048

Chicken, bacon and pecan salad

This light and tasty chicken, bacon and pecan salad is perfect for a warm summer's day. It's packed full of flavour and perfect for a SIBO lunch.
Rendered Pork Fat Featured Photo

Rendered Pork Fat

Rendered pork fat, or lard as it's otherwise known, is an all-natural cooking fat that has a high smoke point and can be used in a variety of dishes. It adds a subtle pork flavour to your dish.
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