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Crunchy Asian Salad

Crunchy Asian Salad

A delicious Low FODMAP salad you can quickly whip up in your kitchen. It’s dairy free and gluten-free, and can be prepared in under 30 minutes.
Greek Salad

Greek style salad

Who doesn’t love a Greek salad? Just because you’re treating your SIBO doesn’t mean you have to miss out on this classic salad. With a few small modifications you won’t know it’s not the real deal.
Italian Pan Fried Broccoli

Italian style pan-fried broccoli

Broccoli is such a wonderful vegetable but can often become boring. This dish will bring the humble broccoli to life and you’ll be left wondering how you ever ate it before.
Crispy Chicken Strips

Crispy Chicken Strips With Lime Aioli

Delicious crispy chicken doesn’t need to be a thing of the past while treating your SIBO. These delicious chicken strips are so easy to make and will be sure to be a hit in your household.
Pizza With The Lot Recipe 786x1048

Pizza with the lot

When commencing your SIBO treatment, many favourites may be off-limits. This SIBO friendly pizza will become a regular fixture in your weekly meal plan. It is extremely satisfying due to the meat base and tastes just like pizza should.
Salt And Pepper Calamari

Crispy salt and pepper calamari salad with lime aioli

Salt and pepper calamari is such a popular restaurant dish and now you can enjoy it at home whilst complying with your SIBO program.