Hot cross buns don't need to be off the menu this Easter with these delicious SIBO-friendly, gluten free hot cross buns. Suitable for Phase 1 Semi Restricted on the SIBO Bi Phasic Diet.

Sugar free strawberry chocolate bites are a seriously amazing treat for anyone who loves the delicious combination of strawberries and chocolate. They're suitable for Phase 2 on the SIBO Bi Phasic Diet.

When you start treating your SIBO, alcohol is off-limits. This virgin mojito will be the perfect antidote, tasting just like the real thing without the headache the following day.

On a hot summer’s evening there is nothing better than a delicious, cooling punch. This fruity concoction will keep you feeling refreshed while enjoying a very sophisticated non-alcoholic beverage.

If you have guests coming over, serve up this tasty smoked trout dip instead of commercially made dips. Not only will it taste nicer, you will know exactly what has gone into it and that it is safe on your SIBO diet.

These kale chips pack a punch. Not only are they good for you, but they satisfy those cravings for a salty, crunchy snack.