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Prosciutto And Capsicum Muffins

Prosciutto, egg and capsicum muffins

Having a few key go-to meals and snacks is the key to managing your SIBO diet successfully. These muffins make a great meal while also being handy snacks to take with you. You’ll never get caught out with nothing to eat with these in the fridge.
Thai Red Curry With Pumpkin, Eggplant And Kale Recipe 786x1048

Thai red curry with pumpkin, eggplant & kale

This easy vegan curry by Charlotte Miller from Food & Joy will transport you back to Thailand in a heartbeat.
Hot And Sour Pork And Vegetables Recipe 786x1048

Hot and sour pork with winter vegetables

A delicious sweet and sour pork crispy salad by Charlotte Miller from Food & Joy.
Prawn Stir Fry Recipe 786x1048

Prawn stir fry

A tasty prawn stir fry is the perfect quick mid-week meal.
Shaved Fennel, Carrot & Squid Salad Recipe 786x1048

Shaved fennel, carrot and squid salad

This fennel, carrot and squid salad is a perfect lunch or light dinner on a warm day.
Rendered Pork Fat Featured Photo

Rendered Pork Fat

Rendered pork fat, or lard as it's otherwise known, is an all-natural cooking fat that has a high smoke point and can be used in a variety of dishes. It adds a subtle pork flavour to your dish.
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