Are you Constipated?

Join Dr Jason Hawrelak, renowned microbiota and gastrointestinal specialist, as he teaches you how to get your bowels moving.

Get instant access to the replay, slides and transcription. when you sign up.

Dr Hawrelak

Ready to get your bowels moving?

Constipation is a condition that affects millions of people worldwide and can be a common symptom in SIBO patients. It can be uncomfortable, contribute to bloating and leave people feeling toxic.

Opening your bowels daily may seem like an impossible dream for many, yet it can be a critical step in returning to full health.  In this in-depth masterclass, your host Rebecca Coomes is joined by Dr Jason Hawrelak to discuss:

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What a 'normal' bowel movement is and isn't
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What constipation is and the consequences of it
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The top 3 habits for healthy bowels
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Key foods, probiotics and prebiotics to help alleviate constipation
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Constipation red flags and SIBO
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The importance of 3-sugar SIBO testing
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Methanogen overgrowth and constipation
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And so much more!
Constipation Masterclass

What do I get fom this masterclass?

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Get evidence based solutions

Dr Jason Hawrelak is a specialist in his field and will share evidence-based solutions that have been proven to work.

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Full transcription

Listen and read along to the webinar. Download the written transcription so you can make notes or share the evidence-based solutions with your practitioner.

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Lifetime access

Receive lifetime access to the recording and slides so you can watch it at your convenience and refer back to it anytime you need.

Ready to join the masterclass? Sign up now for only $99 AUD.


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Dr Jason Hawrelak

Dr Jason Hawrelak is a researcher, educator, Western herbalist, and naturopathic physician with over 20 years’ clinical experience. He did his PhD examining the capacity of probiotics, prebiotics and herbal medicines to modify the gastrointestinal tract microbiota and teaches worldwide on the topics of microbiota modification and gastrointestinal health. He has published extensively in these areas, including 20 textbook chapters. Dr Hawrelak is on the Medical Nutrition Council of the American Society for Nutrition and is a Fellow of both the American College of Nutrition and the Naturopaths and Herbalists Association of Australia. Dr Hawrelak maintains a busy online clinical practice in Hobart, Tasmania, Australia where he consults with patients from all over the world.

Dr Hawrelak has taught health professionals at both the undergraduate and postgraduate level for the past 20 years. He teaches natural approaches to Gastroenterology within the University of Western States Master of Science in Human Nutrition and Functional Medicine program (Portland, Oregon). Additionally, Dr Hawrelak is Chief Research Officer at, which offers a searchable database that enables easy, evidence-based prescribing of probiotic products, as well as online courses for clinicians to learn more about the human microbiome and gastrointestinal health.  He is also the founder of the Microbiome Restoration Center, where he educates healthcare practitioners on analysis and assessment of the microbiome and ecosystem optimisation stratgies.

Rebecca Coomes

Your host for this masterclass is Rebecca Coomes, an author, entrepreneur, passionate foodie and intrepid traveller. She transformed her health after a lifetime of chronic illness, and today guides others on their own path to wellness.

She is the founder of The Healthy Gut, a platform where people can learn about gut health and how it is important for a healthy mind and body and coaches people on how to live well with SIBO. Rebecca is the author of the world’s first cookbooks for people treating Small Intestinal Bacterial Overgrowth (SIBO) and the host of the SIBO cooking show and The Healthy Gut podcast.

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Ready to take charge of your constipation?

If you struggle with constipation and are ready to learn evidence-based solutions that can help alleviate your constipation, this masterclass is for you. Dr Jason Hawrelak is an expert in his field and brings over 20 years' experience to this educational webinar. Get lifetime access to the replay and all handouts.

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