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Rebecca Coomes has just the solution for you! Get instant access to SIBO friendly recipes that have been created specifically for Christmas and the holiday season so you can stick to your SIBO diet without feeling deprived.

Watch as Rebecca shows you exactly how to whip up a full Christmas Day menu in her SIBO Christmas Cooking Class. Plus you also get the delicious SIBO Holiday eCookbook which is bursting with delicious appetizers, sides, desserts and baked goods.

All recipes are based on the SIBO Bi-Phasic Diet by Dr Nirala Jacobi ND. All recipes are 100% gluten-free, corn-free and soy-free as well. Dairy-free, grain-free, sugar-free, and low FODMAP options are also available.


SIBO Christmas Cooking Class

Rebecca shows you step-by-step instructions in the Christmas Cooking Class. Watch as she shows you how to prepare a 3 course Christmas menu that will make your holiday table more special.

  • Roasted eggplant dip with vegetable crudités
  • Spicy roasted pumpkin soup
  • Turkey roll with cranberry stuffing
  • Warm vegetable salad
  • Lemon tart
  • Berry crumble
  • Vanilla ice cream with salted macadamia nuts
  • Gingerbread cookie ice cream sandwich

** Please note that this is a virtual on-demand class. When you purchase the bundle, you will be sent an email with login details to The Healthy Gut membership site so you can immediately watch the cooking class and download the recipes as individual PDF files.**

Cooking Class

sibo holiday ecookbook

The SIBO Holiday eCookbook is your perfect companion for the holiday season. Enjoy mouthwatering appetizers to start your festive day. Vegetable side dishes will pair perfectly with any meats you roast. Delicious desserts will seriously impress your guests. You can also whip up some baked goods, perfect for gifts or a little treat. Just few of the many recipes you'll find inside the eCookbook:

  • Coconut crumbed shrimp (prawns) with a ruby grapefruit salad
  • Smoked trout bites with lemon aioli
  • Creamy carrot and parsnip gratin
  • Roasted pumpkin with sage and walnut drizzle
  • Chocolate Christmas trees
  • Mini Christmas puddings with warm custard
  • Chocolate raspberry marshmallow slice
  • Gingerbread cookies
  • And many more!
Holiday Ecookbook

MORE delicious sibo-friendly RECIPES waiting for you

Christmas Meringue Tree

Christmas Meringue Tree

Smoked Salmon Blinis

Smoked Salmon Blinis

Mini Christmas Puddings With Warm Custard

Mini Christmas Puddings
with Warm Custard

Coconut Crumbed Prawns And Ruby Grapefruit Salad

Coconut Crumbled Prawns
with Ruby Grapefruit Salad

Carrot And Parsnip Gratin

Carrot & Parsnip Gratin

Moist Orange Cake

Moist Orange Cake


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Upon purchase, you will receive an email with login details to The Healthy Gut membership site so you can immediately access the Christmas Cooking Class and SIBO Holiday eCookbook. The eCookbook is available as a PDF download and all recipes shared in the cooking class are available as individual PDF files for easy download. You will have lifetime access to this bundle in your membership site so you can refer to it for many holidays in the future.

why otherS love the holiday BUNDLE

“I've just downloaded my copy of the holiday cookbook and wanted to say congratulations - it's awesome. The recipes are suitable for anyone because they are much healthier than the typical sugar-laden Christmas food.”


"Really enjoyed the class. Thanks Rebecca!"


"The support from Rebecca's recipes and cookbooks have been the only way I could see myself being able to commit to and stick to the Biphasic diet. They are delicious and easy to follow. Thank you for all the inspirational cooking videos, recipes and tips Rebecca, I am so grateful that I found you!"


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